Lavender has so many uses!!!! Lavender’s ability to calm and soothe the mind and body is one of its most notable qualities. During Roman times, lavender flowers were sold for 1,000 denarii, which was the equivalent of a farmer’s monthly wage. It soothes occasional skin irritations and minor burns. Lavender reduces anxious feelings, helps ease tension, and promotes peaceful sleep. Diffusing Lavender as well as placing it on the bottoms of my feet, at bedtime has always helped me have a better nights sleep!